Totamaso (Helping Yourself)

Facilitator- Patrick Buffalo

Totamaso is a Cree word that means “do it yourself” Many people are stuck in a huge rut with their grief, anger, regrets, broken relationships etc. and have no clue on how to get un-stuck. This workshop is about learning how to get un-stuck. Personal healing has to be a very selfish act. A person has to take ownership and responsibility for the quality of one’s own life. we have no one to blame for our unhappiness and what we have created.