magic mirror workshop

Facilitator - Kat Weekes McIntyre

Mirror work is a simple but very powerful healing tool that incorporates a mirror and yourself. It has been around for centuries but has gained popularity in the past 20 years. This workshop will start with the basics of mirror work. Why to do it, how to start to work with it and what to expect from this powerful transformational healing tool. The benefits of mirror work are that it will help promote self love, self esteem, self awareness, reducing anxiety and stress, boosting motivation and positivity. Please note that this is a simple technique, but it can and will most likely create intense feelings and you may become uncomfortable and emotional. 

*please bring a pen and journal/note book with you.