Healing through the use of art therapeutic expression.

Workshop that helps promote health/spiritual wellbeing through the use of reflexology.

The use of sound is powerful and helps reconnect us to our spiritual wellbeing.

Self care exercises that help promote healthy love to one’s self.

TRE is a natural way of releasing the tension, trauma and stress we have suffered in our lives.

A therapy that activates “The Bars” (Bars of Energy that run from one side of the head to the other) by applying a light touch to 32 points on the head. Running The Bars releases negative considerations, thoughts, feelings, emotions and beliefs that are electrically stored in the brain. It is beneficial in releasing connections to past hurts and pain.

This session will show you how to make and sew mini moccasins. It also provides skills in beading your finished product.

Mikwan has a passion for using sound to help promote healing and relaxation.

Participants will learn the basic beading stitches and tap into their creative heART, while beading a small beaded pin.